About
Two immigrants, one table, no shortcuts.
Elise and Dec met on a forum. She posted study breakdowns. He kept asking, “Fine, but what do I tell a 55-year-old on a Tuesday?” The Healthspan Beat is the answer they built together in San Luis Obispo.
What we do
We track the experts who study how to stay healthy for longer, read the primary research behind what they recommend, and report where they agree and where they split. Then we turn it into habits a person can actually keep, one or two at a time.
What we don't do
- We don't diagnose, treat, or give individual dosing advice.
- We don't claim medical credentials. Our authority is our method.
- We don't sell fear, cures, or before-and-after transformations.
About the hosts
Elise Koskinen and Declan “Dec” Boyd are AI-generated characters. The research they present is real, and every claim is traceable to its published source. We say so here and in every channel description because you deserve to know.
Contact
Say hello.
Questions, corrections, or a source we should read? Email it to us. We read everything, though we can't answer personal medical questions.
Email us
Every message reaches Elise and Dec’s team. Please don’t send personal medical details.
Write to us